Piles is a common disease that affects a lot of people in adulthood and its symptoms include mild discomfort to severe pain and sometimes bleeding is also visible. There are several treatments available for piles to prevent piles and causing any severe problems but if you go for a diet along with the treatment it will level up the healing process. Doctors prefer patients to have a high-fibre-rich diet for effective treatment and early cure of the problem.
Why high rich fibre diet is preferred most?
Fibre is a type of carbohydrate that has many benefits and is mainly found in plant-based foods like fruit, vegetables, grains, beans, and nuts. It has much importance in the diet as it keeps the digestive system functioning properly and also promotes the overall growth of the body. It helps you prevent constipation, known to be the most relevant cause of piles. Constipation is the situation when stool becomes hard and making it difficult to pass out and adding strain on the rectum and anus. It is necessary to consume a high-rich fiber diet as it helps keep the stool soft and easier to pass which minimises the risk of piles.
Benefits of having the right diet during the pile’s treatment
- Regular consumption of fiber is helpful in many ways as it helps your body reduce inflammation which is a severe reason for injuries or infections and also a cause of piles. Doctors always recommend a good diet during the pile’s treatment to get an effective and efficient cure for the piles.
- A high fiber diet helps in weight loss which is also a reason for developing piles as it creates a lot of pressure on the rectum and anus being obsolete. A good amount of fiber gives you a feeling of fullness but keeps your calorie amount as per your needs.
- Along with the consumption of a fiber diet, it is also needed to stay hydrated and drink a lot of water as it will make the stool softer and ease the pass out.
- Avoid fatty and processed food in diets and minimize consumption of alcohol to keep your body healthy and recover from the pile’s problem.
What to add to diet for pile treatment?
As we have discussed earlier, you need fiber in your diet and other factors also matter here like age, sex, and other factors but must add 25-30gm of fiber to your day-to-day diet. Here are a few important tips to ensure your regular diet has enough fiber.
- Fruit and vegetable: must have five servings of food regularly which are rich in fiber like apples, berries, and carrots.
- Whole grains: make sure you do not highly refined grains and have enough whole grains like bread, cereals, and rice.
- Beans and nuts: make it your early morning or munching snack habit to get enough fiber regular
Along with diet, it is also needed to change lifestyle
You need to add a set of exercises in your regular life to keep your body healthy and must understand good bathroom habits like not straining during stool and having some patience. Keep the anal area dry and clean to prevent itching or irritation.
Doctor suggest everyone from the very beginning keep yourself hydrated and have enough nutrients will keep their immune system strong to fight against different diseases.
How diet will affect it?
If you’re in the the very beginning stage and if you don’t have piles but facing constipation issues, making changes to your diet will help you a lot and give you a proper cure for the problem. Diet is a very natural method to keep yourself free from problems and get a natural cure for piles but if it already gets worse than you can tolerate the doctor will change your medication if it any ongoing or if It is also not working then your piles treatment through the surgery.
Dr. Shyam Sunder Pachisia: your guide to a healthy life
Dr. Shyam Sunder is the most experienced professional doctor providing the best piles treatment in Noida and helping people suffering from piles. His treatment follows the comprehensive approach as he is aiming for success only and pays attention to problems creating disbalance in the body or more. he is known as one of the best pile surgeons in Noida.
Feature of Dr. Shyam Sunder Pachisia
- A highly qualified professional aiming to help people with their advanced knowledge and ability to deal with simple to severe piles stages carefully becomes the reason for trusting him as the provider of the best piles treatment in Noida.
- He has 22 years of experience which gives a lot of people reason to choose him over anyone as he have successful surgeries over thousands.
- He plans his the treatment from very beginning and pays attention to all the minor details to know the actual cause and reason for the problem and become one of the best piles surgeons in Noida
- He is an expert focusing on comprehensive cures to provide people with treatment with the right medication and diet for better results.
Patient-centric
Dr. Shyam Sundar Pachisia has a patient-centric approach where he communicates with all his patients very patiently, listens to them carefully, and guides them about right and wrong as self-attention is also needed when you’re suffering from any problem. your health is his duty from the day you choose him.
